Varicose veins are popularly known to suffer from varicose veins – a disease characterized by the deformation of the blood vessels, reducing their elasticity and impaired blood circulation.
Causes of varicose veins
The disease is found in approximately 10% of the world's population, and the majority of women under 30 years.
Women are more prone to suffer from varicose veins than men because of hormonal changes, often in a natural way. The most dangerous periods: puberty, pregnancy and the postpartum period, and menopause.
Mainly affects the lower limbs, and the rear surface of the knee joint, the calf muscles.
The causes of the swelling of the veins in the legs have one of the following:
- Obesity (the most common). This is due to the pressure of excess weight on the blood vessels of the lower extremities;
- Course of pregnancy. The excess burden in the same period of time can lead to diseases.
- A long stay on his feet. For these reasons, the disease occurs in those who are forced to stand for a long period of time, for example, sellers, hairdressers, etc.;
- Tumors of the pelvic organs. You can compress the iliac to get out, as to interfere with the flow of the blood;
- Disease of the venous wall is accompanied by a growth of connective tissue, to seal the walls, the deterioration of the the flow of blood and the formation of blood clots;
- Congenital insufficiency of venous valves, the reverse flow of blood in the legs.
The symptoms of varicose veins of the lower extremities
This disease is able to develop a very long time, up to decades. In the early stages are often asymptomatic. Sometimes a person can feel the weight after a long time of standing, and the pain and cramps of the calves.
The later stages, they appear symptomatic:
- A bluish, bulging through the skin, knotted veins;
- Swelling of the calf, in the evening;
- The pain, the burning, the heat is in the context of the affected vessel;
- Seizures at night;
- Hyperpigmentation and thinning of the skin;
- The itching.
How to treat varicose veins on the legs?
The earlier you start treatment, the better the results will be. The approach to the treatment of disease a comprehensive: medical treatment includes physiotherapy, medications, and diet.
Massage
This process effectively improves the blood circulation in the veins. To perform the massage must be an expert, since inappropriate behavior which can only worsen the condition.
To get rid of the knots help to the following exercises: stand on your toes lifting off the floor one inch, and then a steep descent down to the heels. Repeat this 50 times and take up to 5 times a day. Exercise also strengthens blood vessels, purifies them. During the driving, straining the muscles of the lower leg, i.e., the blood is squeezed through the veins of the above.
Bandaging
The affected varicose veins of the limbs, which are wrapped in special bandages. This allows you to stop the progression of the disease, reducing the symptoms. For the same purpose, there are special elastic stockings.
Drug therapy
The complex treatment includes painkillers, anti-inflammatory, blood-thinning drugs, and vitamins. The drug can be prescribed only by a doctor. Haphazard use of the drug may cause harm to the human body.
Phlebotonics is of venotonic remedies. They are to restore the tone of the blood vessels, thereby increasing blood circulation; relieve the burning, swelling, the weight, cramps. It can be used for prevention, but the tablets are prohibited during pregnancy and breast-feeding.
The thinning of the blood, reducing the risk of formation of blood clots.
Varicose veins requires the use of a non-steroidal anti-inflammatory.
Special grease
Over-the-counter in almost any pharmacy, you can buy products for external use: ointments, gels, creams veins. This is in addition to the complex treatment. It should be noted that they are never the mainstay of the therapy.
Operation of the
In severe cases, when the disease has gone too far, I would opt for the surgical procedures: varicose vein excised.
The treatment of the diet
The patients have shown that eating foods that are rich in protein, vitamins and minerals, and low in cholesterol. The useful substances that strengthen the walls of blood vessels, increasing their elasticity. It is recommended that you enter the key in the more menu of seafood (shrimp, squid, fish, seaweed), fermented milk and fresh fruit. To cap or not, if you want to exclude from the diet is a soup, a marinade, meat, alcohol and coffee.
To control the weight of the
Obesity – the most common cause of the deformation of the blood vessels. If you are not going to reduce the weight, then the treatment will not give you long-lasting results.
The correct alternation of work and rest
Patients it is helpful to lie with a pillow under my legs. When the lower limbs over the trunk, so it is easier the blood flows. Of course, you can't abuse the rest of the like a sedentary lifestyle also has an impact on the body in the best possible way.
How to treat varicose veins: folk remedies
The use of herbs
At home, you can use many of the recipes. For example, a very effective herbal bath: improves blood circulation, tone the blood vessels. It is best to use for this purpose, the oak bark, chamomile, series, st. john's wort, plantain.
If the disease is complicated with eczema or venous ulcers, we were able to compress the olive-oil and sea-buckthorn, honey, aloe Vera juice. Compacts also have a healing effect.
Horse chestnut varicose veins
Intake of horse chestnut is probably the best-known folk remedy for varicose veins in the legs. It is easy to prepare at home: pour 50 grams of a ½ liter of alcohol, and leave for 14 days, shaking daily. Then the infusion is filtered and taken orally three times a day after meals. The course of therapy is 7 days, and then take a break for 2 weeks.
Use the green tomatoes
Prior to going to bed on the affected area of the blood vessels, so the green tomato slices and fix them with a bandage. In the morning they will be removed. If you make such packs throughout the year, the vein the lump becomes soft, and then completely disappeared.
The mystery of the green tomatoes hiding in lycopene – a powerful antioxidant that reduces the risk of stroke / heart attack, it improves the elasticity of blood vessels, and protects it from free radicals. Lycopene counteracts the atherosclerotic plaque, clogged arteries.
The treatment of varicose veins of the lower extremities of nutmeg
Nuts, ground to a powder. One little teaspoon of it is dissolved in 200 ml of warm water, add a little bit of honey and leave it for 30 minutes. Drink a glass one hour before Breakfast and the same after 2 hours.
The first results are visible after only a few months. Nutmeg has analgesic properties, and it prevents stagnation and improves the treatment of venous ulcers.
As a complication, which can lead to varicose veins in the legs
Although the disease progresses slowly and responds well to early treatment, it can be difficult. The stagnation of the blood leads to malnutrition of the skin, resulting in the pathological changes in appears eczema, trophic ulcers, necrosis.
If you don't treat varicose veins of the lower extremities, the eczema becomes chronic, the legs covered with sores, are not healing; a vessel that will be much of a bulge it will become knotted, a "public squares" — calcification of the thrombus.
The hubs can break, causing bleeding. Swelling of the feet may grow, and may lead to the "elephantiasis".
The prevention of varicose veins
Prevention of the whole complex of the methods. This can help prevent the development of disease.
- The alternation of work and rest. This is especially important for those who have a hereditary predisposition to a pathology;
- If you want to sit a lot, it often changes the position of the body;
- Can't sit up, laying one leg over the other;
- The cabinets shall, however, exclude the things of which compress the leg, the groin, the hips;
- It shows a long slow walk in a comfortable shoe. The heel can be worn to the most rare;
- In order to avoid constipation, as they increase the pressure of blood in the pelvis;
- Cycling improves the functioning of the heart and blood vessels;
- Swimming;
- In the morning or in the evening exercise;
- Hirudotherapy, if necessary;
- The normalization of, and control of the weight.
- A well-balanced diet;
- The prevention of harmful habits;
- A contrast shower;
- Respect to drink about 1 ½ litres of water a day;
- Exercises that promote blood flow;
- To increase the tone of venous walls. For these purposes, the use of traditional recipes and products that are prescribed by your doctor.
Don't ignore the first one, and while it is a more subtle symptoms of the disease. It is better to appeal to phlebologist, and therapy. In the case of illness it will be a lot of trouble.
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